How Physical Therapy in Hempstead Helps Post-Surgery Recovery
Surgery is only the first step toward getting better. The real work usually starts after you leave the operating room. Your body needs time to heal, but it also needs movement to regain its strength. Without the right guidance, recovery can feel slow and frustrating. Moving Safely After Surgery After a procedure, your muscles often become weak. You might feel stiff or deal with a limited range of motion. Physical therapy helps you move again without causing more harm. A therapist guides you through specific exercises that target the surgical site. These movements improve blood flow, which speeds up the healing process. Proper movement also prevents scar tissue from tightening too much. If scar tissue builds up without being stretched, it can cause long-term pain. Working with a professional ensures you are doing enough to recover, but not so much that you reinjure yourself. Managing Pain and Swelling Pain is a normal part of recovery, but it shouldn't stop your progress. Th...